In episode seven of the eight part mini-series on Self-Regulation Skillset training, Brad Chapin focuses on the challenges of managing thoughts and emotions, particularly in the context of leadership and personal development. The conversation highlights the importance of acknowledging and addressing negative thought patterns, the role of gratitude in em…
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Session 7—Beliefs and Thought Patterns
with Brad Chapin
Leadership Training
The Gravity Well teams up with Brad Chapin to offer group training sessions on his Self-Regulation Skillset for Educators (adults) book. Over eight sessions, we learn seven skills in three domains: physical, emotional, and cognitive (mental).
The Gravity Well teams up with Brad Chapin to offer group training sessions on his Self-Regulation Skillset for Educators (adults) book. Over eight sessions, we learn seven skills in three domains: physical, emotional, and cognitive (mental).
